A Fatboy Slims Blog

Well I’m back on this mission with a vengeance. I’m going to use this to track my progress and see what works for me and what doesn’t.

I’ve decided it has to be a combination of fitness and diet and a whole change of lifestyle. Here goes!

Apologies for not posting for a while. I have been deciding what to do about the Lighter Life diet. And I’ve decided I dont like it! To be honest, it’s no fun whatsoever and I really missed the preparation of food and eating of food and having to act like a social outcast.

So I’ve bought myself a copy of Mens Health and have decided to join the gym this week. This is how I’ve stayed trim in the past - I just think I went a bit wayward.

To be fair to Lighterlife it really does work for some people, but just not for me. I have a keen interest in nutrition anyway and exercise and working out but I’ve just become extremely lazy. I’m also under the impression that it might be a bit extreme and I want to just change my whole lifestyle but I still want to enjoy it.

Basically the whole thing was just too boring for me. Here goes the hard way! Wish me luck.

I started running again today as I feel so good. It felt amazing. Although it was only for 10 minutes I felt lighter on my feet than I had for ages. Maybe its this “feel good” factor of going into ketosis (did I mention that yesterday? - I pee’d on a stick and it went pink - this means im in ketosis).

Well I’m well chuffed with that as the main reason I am doing this is so that I can do the things that I love and have neglected.

Anyway thats it for tonight, I’m that pleased with myself I’m rewarding myself with a short post.